| ASIN: | B00OGUT4XO |
| Publisher: | Robinson |
| Published: | 28 March, 2013 |
| Format: | Kindle eBook |
| Editions: |
10 other editions
of this product
|
This ground-breaking new book combines the best of Compassion-Focused Therapy with the most effective mindfulness techniques. The result is an extremely effective approach to overcoming everyday emotional and psychological problems and improving one's sense of wellbeing.
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