ISBN: | 9781609613945 |
Publisher: | Rodale |
Published: | 8 May, 2012 |
Format: | Google eBooks - ePub & PDF |
Editions: |
2 other editions
of this product
|
A bestselling authors groundbreaking eating plan that challenges the notion that starch is unhealthy From Atkins to Dukan, the fear-mongering about carbs over the past few decades has reached a fever pitch; the mere mention of a starch-heavy food is enough to trigger a cavalcade of shame and longing. In The Starch Solution, bestselling diet doctor and board-certified internist John A. McDougall, MD, and his kitchen-savvy wife, Mary, turn the notion that starch is bad for you on its head. The Sta
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