This introductory nutrition text takes the study of nutrition to a new level with an emphasis on active learning, assignable content, and integrated resources. It features a carefully developed art program, a strong science base, contemporary coverage, and market-leading supplements. It contains twenty chapters beginning with core nutrition topics; such as, diet planning, macronutrients, vitamins and minerals, and follows with chapters on diet and health, fitness, life span nutrition, food safety, and world hunger. It connects with students, engaging them as it teaches the basic concepts and applications of nutrition.