The First 20 Minutes
Surprising Science Reveals How We Can Exercise Better, Train Smarter, Live Longe r
Gretchen Reynolds
| ISBN: | 9780142196755 |
| Publisher: | Avery |
| Published: | 30 April, 2013 |
| Format: | Paperback |
| Language: | English |
| Links | |
| Editions: |
7 other editions
of this product
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The First 20 Minutes
Surprising Science Reveals How We Can Exercise Better, Train Smarter, Live Longe r
Gretchen Reynolds
Offers advice to casual and serious exercisers on the latest understandings about the mental and physical aspects of a fitness program, sharing recommendations for a range of exercise goals.
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