Water Aerobics for Fitness and Wellness
Terry-Ann Spitzer Gibson
ISBN: | 9780534581060 |
Publisher: | Brooks/Cole Publishing Company |
Published: | 1 August, 2002 |
Format: | Paperback |
Language: | English |
Links | Australian Libraries (Trove) |
Editions: |
2 other editions
of this product
|
Water Aerobics for Fitness and Wellness
Terry-Ann Spitzer Gibson
Presents an illustrated guide to water aerobics, with instruction in muscular endurance and flexibility, shallow and deep water exercises, weight management for wellness, and nutrition.
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