Strength Training Anatomy - 2nd Edition
Frederic Delavier
ISBN: | 9780736063685 |
Publisher: | Human Kinetics |
Published: | 1 January, 2006 |
Format: | Paperback |
Language: | English |
Links | Australian Libraries (Trove) |
Editions: |
5 other editions
of this product
|
Strength Training Anatomy - 2nd Edition
Frederic Delavier
Get an inside look at the human form in action with more than 400 full-color illustrations. This detailed artwork showcases the muscles used during each exercise and delineates how these muscles interact with surrounding joints and skeletal structures. Like having an X-ray for each exercise, the information gives you a multifaceted view of strength training not seen in any other resource.
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