The Complete Idiot's Guide to Eating Raw
Bo Rinaldi, Mark Reinfeld
ISBN: | 9781440636226 |
Publisher: | Penguin |
Published: | 1 July, 2008 |
Format: | eBook |
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The Complete Idiot's Guide to Eating Raw
Bo Rinaldi, Mark Reinfeld
A raw food diet is a purely healthy diet. More people than ever are turning to a raw food diet. In this guide, readers will find the secrets to raw food weight loss; how raw foods can heal the body and boost energy and enthusiasm; information on the anti-aging properties of raw food; and 100+ recipes that show how raw foods can be combined into delectable meals* Fully explains the benefits of this increasingly popular diet choice, plus presents a mini cookbook that gets readers started on their
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