The Blue Zones Solution: Eating and Living Like the World's Healthiest People
Dan Buettner
ASIN: | B00UXZG9HK |
Publisher: | Blackstone Audio, Inc. |
Published: | 7 April, 2015 |
Format: | Audible Audiobook |
Language: | English |
Editions: |
7 other editions
of this product
|
The Blue Zones Solution: Eating and Living Like the World's Healthiest People
Dan Buettner
Lays out a nutrition plan drawn from the diet of people living in the world's blue zones, providing seventy-seven recipes using foods linked to longevity and strategies for promoting healthier habits in and out of the kitchen.
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