Change Your Brain, Change Your Life Relaxation, Focus & Memory Training Cd
Daniel G. Amen, M.D.
ASIN: | B002WX2TLG |
Publisher: | Daniel G. Amen, M.D. |
Editions: |
9 other editions
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Change Your Brain, Change Your Life Relaxation, Focus & Memory Training Cd
Daniel G. Amen, M.D.
BRAIN PRESCRIPTIONS THAT REALLY WORKIn this breakthrough bestseller, you'll see scientific evidence that your anxiety, depression, anger, obsessiveness, or impulsiveness could be related to how specific structures in your brain work. You're not stuck with the brain you're born with. Here are just a few of neuropsychiatrist Dr. Daniel Amen's surprising-and effective-'brain prescriptions' that can help heal your brain and change your life: To Quell Anxiety and Panic: Use simple breathing techn
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