Light on Yoga
The Classic Guide to Yoga By the World's Foremost Authority
Iyengar, B K. S
ISBN: | 9788172235017 |
Publisher: | Rupa HC |
Published: | 20 March, 2006 |
Format: | Paperback |
Language: | English |
Links | Other Link |
Editions: |
20 other editions
of this product
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Light on Yoga
The Classic Guide to Yoga By the World's Foremost Authority
Iyengar, B K. S
The classic work by the world's greatest and best known teacher of yoga, 'Light on Yoga' includes: An introduction to the philosophy and practice of yoga; Detailed descriptions of more than 200 postures; Techniques for stilling the mind through breathing exercises; Over 600 photographs illustrating the postures and breathing techniques; A 300-week yoga course progressing from beginner to advanced level; Exercises and postures for specific conditions.
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