The Anxiety Workbook for Teens

Activities for Overcoming Worry, Anxiety, and Panic

Cover Art for 9781931704410, The Anxiety Workbook for Teens by Lisa M. Schab
ISBN: 9781931704410
Publisher: Instant Help Publications
Published: 1 June, 2008
Format: Paperback
Language: English
Editions:
5 other editions of this product

Anxiety disorders relate to other problems, including school failure and depressive disorders. This book includes exercises that help to control anxiety in the face of everyday challenges and develop a positive self-image. It also contains resources for seeking additional help and support. It can help teach teens to change their anxious thoughts.

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