The Anxiety Workbook for Teens
Activities for Overcoming Worry, Anxiety, and Panic
Lisa M. Schab
ISBN: | 9781931704410 |
Publisher: | Instant Help Publications |
Published: | 1 June, 2008 |
Format: | Paperback |
Language: | English |
Editions: |
5 other editions
of this product
|
The Anxiety Workbook for Teens
Activities for Overcoming Worry, Anxiety, and Panic
Lisa M. Schab
Anxiety disorders relate to other problems, including school failure and depressive disorders. This book includes exercises that help to control anxiety in the face of everyday challenges and develop a positive self-image. It also contains resources for seeking additional help and support. It can help teach teens to change their anxious thoughts.
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