| ISBN: | 9781931704144 |
| Publisher: | Instant Help Publications |
| Published: | 1 January, 2005 |
| Format: | Paperback |
| Editions: |
5 other editions
of this product
|
Provides a selection of forty-two activities designed to help teens deal with anxiety, discussing how to change anxiety-producing thoughts, do breathing exercises, and develop problem-solving skills to help cope with the issue.
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