Throughout history, armies have marched on it, multitudes have slept on it and fed their horses on it. Forcenturies, bicarbonate of soda has been used in folk medicine to ward off colds, ease a number of ailments andconditions, including stress and anxiety, eczema, psoriasis, insomnia and nervous exhaustion, but it is great inmany recipes too.This book sets out to pull together the facts, some whimsical, some deadly serious, about bicarbonate of soda.It gives helpful suggestions as to how best to consume it, whether used as an ingredient in a recipe or formedicinal purposes.With the help of this book you will be surprised just how versatile bicarbonate of soda really is and making it apart of your staple diet is a good place to start.