Accessing the Healing Power of the Vagus Nerve: Self-Help Exercises for Anxiety, Depression, Trauma, and Autism
Self-Help Exercises for Anxiety, Depression, Trauma, and Autism
Stanley Rosenberg
ISBN: | 9781623170240 |
Publisher: | North Atlantic Books |
Published: | 10 May, 2016 |
Format: | Paperback |
Language: | English |
Links | Penguin |
Editions: |
4 other editions
of this product
|
Accessing the Healing Power of the Vagus Nerve: Self-Help Exercises for Anxiety, Depression, Trauma, and Autism
Self-Help Exercises for Anxiety, Depression, Trauma, and Autism
Stanley Rosenberg
"A practical guide to the vagus nerve and polyvagal theory, emphasizing exercises and self-help techniques for healing anxiety, depression, chronic pain, trauma, autism spectrum disorders, and more"--
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