Start living the life you deserve with the help of the one-and-only Dr. Phil! This remarkable book offers 2 bestsellers in 1-Self Matters and the Self Matters Companion. With Self Matters, straightforward therapist Dr. Phillip C. McGraw presents a plan for evaluating your life, reclaiming your authentic self, and making the most of your one chance in the world. With the Self Matters Companion, Dr. Phil offers a variety of interactive and empowering exercises to enable the reader to actively reach these goals. Read, meditate, and contemplate with the help of Dr. Phil and you'll discover: the ten defining moments of your life; the seven critical choices in your life that have shaped its course; how you view yourself and the world around you, and so much more! An enlightening tool to help you achieve a better life, from the inside out.