Adaptogens
Herbs for Strength, Stamina, and Stress Relief
David Winston, Steven Maimes
![Cover Art for 9781594771583, Adaptogens by David Winston, Steven Maimes](https://cdn.booko.info/covers/bf453fd287006417/v/600.jpeg)
ISBN: | 9781594771583 |
Publisher: | Healing Arts Press |
Published: | 31 March, 2007 |
Format: | Paperback |
Language: | English |
Links | Australian Libraries (Trove) |
Editions: |
2 other editions
of this product
|
Saving: | Saving: $21.13 or 69% |
Adaptogens
Herbs for Strength, Stamina, and Stress Relief
David Winston, Steven Maimes
Adaptogens help the body to “adapt” to the many health challenges it encounters--particularly stress. They increase stamina and counter the effects of aging and thus are becoming important tools in sports medicine and in the prevention and treatment of chronic fatigue and related disorders. The authors explain how they work and why they are so effective at combating stress-induced illness.
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