Becoming Real
Defeating the Stories We Tell Ourselves That Hold Us Back
Gail Saltz
ISBN: | 9781594480829 |
Publisher: | Riverhead Books |
Published: | 3 May, 2005 |
Format: | Paperback |
Language: | English |
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Saving: | Saving: $59.40 or 94% |
Becoming Real
Defeating the Stories We Tell Ourselves That Hold Us Back
Gail Saltz
In this refreshing and unique book, Today Show psychiatrist Dr. Gail Saltz shows how to pinpoint, deal with, and eliminate the debilitating baggage that stands in the way of success. Through revealing and intensive questionnaires, Becoming Real helps identify the symptoms that lead to repetitive self-defeating behaviors and provides essential tools for becoming a stronger person-in love, friendship, career, and in life-with a newfound confidence.
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