The Anxiety Workbook for Teens
Activities to Help You Deal with Anxiety and Worry (Teen Instant Help)
Lisa M. Schab
| ISBN: | 9781572246034 |
| Publisher: | New Harbinger Publications |
| Published: | 30 April, 2008 |
| Format: | Paperback |
| Language: | English |
| Links | Australian Libraries (Trove) |
| Editions: |
5 other editions
of this product
|
The Anxiety Workbook for Teens
Activities to Help You Deal with Anxiety and Worry (Teen Instant Help)
Lisa M. Schab
Provides a selection of forty-two activities designed to help teens deal with anxiety, discussing how to change anxiety-producing thoughts, do breathing exercises, and develop problem-solving skills to help cope with the issue.
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