ACSM's Exercise for Older Adults
American College of Sports Medicine, Wojtek Chodzko-Zajko
ISBN: | 9781469825816 |
Publisher: | LWW |
Published: | 1 April, 2013 |
Format: | eBook |
Editions: |
2 other editions
of this product
|
ACSM's Exercise for Older Adults
American College of Sports Medicine, Wojtek Chodzko-Zajko
In ACSM's Exercise for Older Adults world-renowned researchers and practitioners make a compelling case for older adults to engage in physical activity. Over the course of ten chapters, the text highlights the physiological, psychological, and social benefits of a physically active lifestyle. Students and professionals will benefit from implementation strategies including motivation to initiate and maintain exercise; options for healthy older adults; options for older adults with special needs;
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