Making Habits, Breaking Habits

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Cover Art for 9781469086927, Making Habits, Breaking Habits by Jeremy Dean
ISBN: 9781469086927
Publisher: Gildan Media Corporation
Published: 21 January, 2014
Format: Audiobook
Language: English
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7 other editions of this product

Explores the science of habit while counseling readers on how to change habits, sharing insights based on hundreds of studies to explain how to overcome "autopilot" decision-making for greater health, creativity, and well-being.

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