The Anti-Anxiety Toolkit: Rapid Techniques to Rewire the Brain
Melissa Tiers
ISBN: | 9781465940834 |
Publisher: | Smashwords Edition |
Published: | 30 January, 2012 |
Format: | eBook |
Language: | English |
The Anti-Anxiety Toolkit: Rapid Techniques to Rewire the Brain
Melissa Tiers
The new book from the award winning author of 'Integrative Hypnosis: A comprehensive Course in Change'This book will teach you the most powerful and rapid ways to reduce excessive fear, worry and anxiety. Utilizing the latest research in neuroscience and mind/body medicine, you learn how to rewire your brain and change habituated patterns as you empower yourself with the most cutting edge and easy to apply processes available. Integrating techniques from the fields of clinical hypnosis, NLP, Cog
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