Mastering the Life Plan

The Essential Steps to Achieving Great Health and a Leaner, Stronger, and Sexier Body

Cover Art for 9781451681703, Mastering the Life Plan by Jeffry S. Life
ISBN: 9781451681703
Publisher: Atria Books
Published: 19 March, 2013
Format: Hardcover
Language: English
Links Australian Libraries (Trove)
Editions:
2 other editions of this product

A companion to the best-selling The Life Plan distills the author's fitness program into a simple, customizable format that incorporates additional exercises, new meal plans, an expanded food guide and the latest information on hormone optimization.

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