Mindsight
The New Science of Personal Transformation, Library Edition
Daniel J. Siegel
ISBN: | 9781441807809 |
Publisher: | Brilliance Audio Lib Edn |
Published: | 12 January, 2010 |
Format: | Audiobook |
Language: | English |
Editions: |
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Mindsight
The New Science of Personal Transformation, Library Edition
Daniel J. Siegel
A UCLA brain scientist introduces the practice of "mindsight" as well as its potential for improving interpersonal relationships, explaining how challenges ranging from everyday stress to severe trauma can be treated by redirecting the flow of energy and information in one's brain in order to tap inherent insights and empathy. Read by the author. Simultaneous..
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