Slim for Life the F-Factor Way: Eat More, Lose More, and Never Feel Hungry Again--with Fiber!
Zuckerbrot, Tanya
ISBN: | 9781401324629 |
Publisher: | Hyperion |
Published: | 1 May, 2012 |
Format: | Hardcover |
Language: | English |
Links | Australian Libraries (Trove) |
Slim for Life the F-Factor Way: Eat More, Lose More, and Never Feel Hungry Again--with Fiber!
Zuckerbrot, Tanya
As obesity rates grow and the latest research shows that fiber-rich diets increase longevity, the creator of the F-Factor Diet discusses the benefits of fiber, teaches readers new eating habits that will help them look and feel their best and provides simple meal plans and diet tips for all types of people and lifestyles.
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