Treat Your Own Back

Cover Art for 9780959804928, Treat Your Own Back by Robin McKenzie
ISBN: 9780959804928
Publisher: Spinal Publications New Zealand Ltd
Published: 1 July, 1997
Format: Paperback
Language: English
Links Australian Libraries (Trove)
Editions:
16 other editions of this product

Help yourself to a pain-free back. This easy-to-follow book presents over 80 pages of education and clinically-proven exercises. The simple and effective self-help exercises in Robin McKenzie's Treat Your Own Back have helped thousands worldwide find relief from common low back and neck pain. This book helps you understand the causes and treatments, along with a system of exercises that can help you relieve pain and prevent recurrence.

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