Winning on the Ground
Training and Techniques for Judo and MMA Fighters
AnnMarie De Mars, James Pedro, Sr.
ISBN: | 9780897502054 |
Publisher: | Black Belt Books |
Published: | 1 September, 2013 |
Format: | Paperback |
Language: | English |
Links | Australian Libraries (Trove) |
Editions: |
4 other editions
of this product
|
Winning on the Ground
Training and Techniques for Judo and MMA Fighters
AnnMarie De Mars, James Pedro, Sr.
A variety of winning judo techniques developed over years of teaching are presented in this guide that prepares mixed martial artists for transcending numerous scenarios. Based on the same training methods that have produced multiple Olympic medalists, the book demonstrates how any opponent can be overcome, even from a position that may seem hopeless. It is generously illustrated with techniques and exercises that are proven winners and is appropriate for beginning judo practitioners.
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