The New Rules of Marathon and Half-Marathon Nutrition: A Cutting-Edge Plan to Fuel Your Body Beyond "the Wall"
A Cutting-Edge Plan to Fuel Your Body Beyond ""the Wall""
Matt Fitzgerald
ISBN: | 9780738216454 |
Publisher: | Hachette |
Published: | 28 February, 2013 |
Format: | Paperback |
Language: | English |
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Editions: |
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The New Rules of Marathon and Half-Marathon Nutrition: A Cutting-Edge Plan to Fuel Your Body Beyond "the Wall"
A Cutting-Edge Plan to Fuel Your Body Beyond ""the Wall""
Matt Fitzgerald
Offers training and nutrition guidelines for runners looking to overcome the metabolic and nutritional barriers, known as "the wall," and succeed at distance running.
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