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Strength Training Anatomy

Strength Training Anatomy

Cover Art for 9780736092265, Strength Training Anatomy by Frederic Delavier
ISBN: 9780736092265
Publisher: Human Kinetics
Published: 6 April, 2010
Format: Paperback
Language: English
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Editions:
5 other editions of this product

A best-seller now features more than 600 full-color illustrations--adding 48 pages of new exercises and stretches for each of the major muscle groups--to give readers an understanding of how muscles perform while training, in a resource that combines the detail of top anatomy texts with the best of strength training advice. Original.

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