The Cultured Club: Fabulous Funky Fermentation Recipes
Dearbhla Reynolds
ISBN: | 9780717174553 |
Publisher: | Gill Books |
Published: | 14 October, 2016 |
Format: | eBook |
Editions: |
3 other editions
of this product
|
The Cultured Club: Fabulous Funky Fermentation Recipes
Dearbhla Reynolds
Turn Simple Ingredients Into Health GoldminesGut health is central to a strong immune system that is primed to fight off disease and preserve long-term optimal health. Eating fermented foods can have an extraordinary effect on your body and has been shown to benefit a number of health conditions including IBS and digestive difficulties, sugar/carb cravings, and other inflammatory disorders. Learning the art of fermentation allows you to become a kitchen chemist and experience the vibrant flavour
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