The Upside of Stress

Why Stress Is Good for You, and How to Get Good at It

Cover Art for 9780698170803, The Upside of Stress by Kelly McGonigal
ISBN: 9780698170803
Publisher: Avery
Published: 5 May, 2015
Format: eBook
Links Penguin
Editions:
8 other editions of this product

The author of The Willpower Instinct delivers a controversial and groundbreaking new book that overturns long-held beliefs about stress. More than forty-four percent of Americans admit to losing sleep over s

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