Deep Nutrition
Why Your Genes Need Traditional Food
Catherine Shanahan MD
ISBN: | 9780615228389 |
Publisher: | Big Box Books |
Published: | 14 November, 2008 |
Format: | Paperback |
Language: | English |
Links | Australian Libraries (Trove) |
Deep Nutrition
Why Your Genes Need Traditional Food
Catherine Shanahan MD
"Deep Nutrition identifies the foods and techniques common to every culture and divides them into four categories, called the Four Pillars of World Cuisine. From the Masai and ancient Egyptian to the Japanese and the French, you'll learn how the same Four Pillars form the foundation of all the healthiest diets. Using the latest research in physiology and genetics, the authors explain why your family's health depends on eating these foods. In a world of competing nutritional ideologies, Deep Nutrition gives us the full picture, empowering us to take control of our destiny in ways we might never have imagined."--P. [4] of cover.
Shop Preferences
Customize which shops to display. You can include the following shops by logging in to change your settings.