The Okinawa Program: How the World’s Longest-Lived People Achieve Everlasting Health--And How You Can Too
How the World's Longest-Lived People Achieve Everlasting Health--And How You Can Too
Bradley J. Willcox
ISBN: | 9780609807507 |
Publisher: | Random House USA Inc, United States |
Published: | 1 March, 2002 |
Format: | Paperback |
Language: | English |
Links |
The Okinawa Program: How the World’s Longest-Lived People Achieve Everlasting Health--And How You Can Too
How the World's Longest-Lived People Achieve Everlasting Health--And How You Can Too
Bradley J. Willcox
Based on a revolutionary generation-long study of the world's longest-living people, this guide to healthy living is designed to lower the risk of heart disease, breast cancer, osteoporosis, and other common ailments, while promoting longevity and making a body resistant to many forms of disease. Reprint. 50,000 first printing.
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