The Worry Solution
Using Breakthrough Brain Science to Turn Stress and Anxiety Into Confidence and Happiness
Martin Rossman
ISBN: | 9780307718235 |
Publisher: | Crown Archetype |
Published: | 28 December, 2010 |
Format: | Hardcover |
Language: | English |
Links | Australian Libraries (Trove) |
Editions: |
2 other editions
of this product
|
The Worry Solution
Using Breakthrough Brain Science to Turn Stress and Anxiety Into Confidence and Happiness
Martin Rossman
Outlines a clinical technique for alleviating stress and anxiety by training oneself to substitute worrying habits with constructive behaviors, explaining how to use creative visualization to envision a healthier and more satisfying life. By the author of Fighting Cancer From Within.
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