Body by Science
Doug McGuff, John R. Little
ISBN: | 9780071597203 |
Publisher: | McGraw Hill Professional |
Published: | 11 December, 2008 |
Format: | eBook |
Editions: |
1 other edition
of this product
|
Body by Science
Doug McGuff, John R. Little
Building muscle has never been faster or easier than with this revolutionary once-a-week training program In Body By Science, bodybuilding powerhouse John Little teams up with fitness medicine expert Dr. Doug McGuff to present a scientifically proven formula for maximizing muscle development in just 12 minutes a week. Backed by rigorous research, the authors prescribe a weekly high-intensity program for increasing strength, revving metabolism, and building muscle for a total fitness experience.
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