ULTIMATE CONDITIONING VOL. 2: GROUND FIGHTING WORKOUT with Scott Sonnon
Region | |
EAN: | 0649714975992 |
Publisher: | Bayview Entertainment/Widowmaker |
Published: | 6 July, 2010 |
Format: | DVD |
ULTIMATE CONDITIONING VOL. 2: GROUND FIGHTING WORKOUT with Scott Sonnon
Ultimate Conditioning Volume 2: Ground Fighters includes a structured selection of guided workouts using body weight, sandbags, kettlebells and Scott Sonnon's own Clubbell to improve strength, endurance and task-specific conditioning.
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