Element: Pilates Weight Loss for Beginners
Region | 1 |
EAN: | 0013131556193 |
Publisher: | ANCHOR BAY |
Published: | 9 September, 2008 |
Format: | DVD |
Language: | English |
Editions: |
1 other edition
of this product
|
Element: Pilates Weight Loss for Beginners
A dynamic beginner's workout designed to maximize calorie burn while learning basic Pilates. It tones muscles, increases flexibility, calms the mind and can improve overall health.
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