10 Minute Solution: Rapid Results Pilates
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Region | 1 |
EAN: | 0013131462593 |
Publisher: | Starz / Anchor Bay |
Published: | 1 January, 2006 |
Format: | DVD |
Language: | English |
10 Minute Solution: Rapid Results Pilates
Instructor Lara Hudsen leads viewers through several 10-minute Pilates routines designed to work the whole body in a shot amount of time. Combined together, the segments work the buns, abs, thighs, waist, arms, and shoulders and more. Special Features: Full Frame Format.
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