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Atomic Habits: Tiny Changes, Remarkable Results

An Easy and Proven Way to Build Good Habits and Break Bad Ones

People think when you want to change your life, you need to think big. But world-renowned habits expert James Clear has discovered another way. He knows that real change comes from the compound effect of hundreds of small decisions - doing two push-ups a day, waking up five minutes early, or holding a single short phone call. He calls them atomic habits. In this ground-breaking book, Clears reveals exactly how these minuscule changes can grow into such life-altering outcomes. He uncovers a handful of simple life hacks (the forgotten art of Habit Stacking, the unexpected power of the Two Minute Rule, or the trick to entering the Goldilocks Zone), and delves into cutting-edge psychology and neuroscience to explain why they matter. Along the way, he tells inspiring stories of Olympic gold medalists, leading CEOs, and distinguished scientists who have used the science of tiny habits to stay productive, motivated, and happy. These small changes will have a revolutionary effect on your career, your relationships, and your life.

Booko found 5 book editions of Atomic Habits: Tiny Changes, Remarkable Results by James Clear

Details Published Format New Used
Atomic Habits: Tiny Changes, Remarkable Results by James Clear, ISBN: 9781473537804
Atomic Habits: Tiny Changes, Remarkable Results
Aug, 2017 eBook - EPUB Click to Check Click to Check
Atomic Habits: Tiny Changes, Remarkable Results by James Clear, ISBN: 9781847941848
Atomic Habits: Tiny Changes, Remarkable Results
Apr, 2019 Paperback $11.12 Click to Check
Atomic Habits: Tiny Changes, Remarkable Results by James Clear, ISBN: 9781847941831
Atomic Habits: Tiny Changes, Remarkable Results
Sep, 2018 Paperback Click to Check Click to Check
Atomic Habits: Tiny Changes, Remarkable Results by James Clear, ISBN: 9780735211292
Atomic Habits: Tiny Changes, Remarkable Results
Oct, 2018 Hardcover Click to Check Click to Check
Atomic Habits by James Clear, ISBN: 9780735211308
Atomic Habits
Oct, 2018 eBook Click to Check Click to Check

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