10 Mindful Minutes: Giving Our Children - and Ourselves - the Emotional and Social Skills to Reduce Stress and Anxiety for Healthier, Happier Lives

Across the country, the revolutionary MindUP program, which was developed under the auspices of the Hawn Foundation, established by Goldie Hawn, is teaching children vital social and emotional skills. By understanding how their brains work, children discover where their emotions come from and become more self-aware. They learn to appreciate the sensory aspects of their lives and to value the positive effects of mindfulness, compassion, and kindness. This, in turn, empowers them to manage and reduce their own stress - and helps them be happy. Those who have seen the remarkable effects of this program have been eager to learn how to implement it in their own homes and use its practices for themselves, too. Now, for the first time, its secrets are being shared with all parents and children in "10 Mindful Minutes".

Booko found 13 book editions

Product filters

Product
Details
Sep, 2011

Dec, 2009

Jun, 2015

Sep, 2013

Oct, 2012

Oct, 2012

Sep, 2012

United Kingdom Mar, 2012

Feb, 2012

Jan, 2012

Jan, 2012

Nov, 2011

Sep, 2011

Booko collects this information from user contributions and sources on the internet - it is not a definitive list of editions. Search Booko for other editions of 10 Mindful Minutes: Giving Our Children - and Ourselves - the Emotional and Social Skills to Reduce Stress and Anxiety for Healthier, Happier Lives.