The Universal Heart

The Universal Heart is a new kind of relationship book that brings together the finest psychological and spiritual insights and explicitly invites you to live out your highest ideals in ALL your relationships. Through a compelling mixture of storytelling, inspiration and practical support, bestselling author Stephanie Dowrick brings to life what it means to live lovingly and well. In countless life-changing ways, she shows how possible it is to create deeply rewarding connections with other people bull; to bring out the best in them - and yourself bull; to develop trust bull; to let go of what harms you bull; to use encouragement skilfully bull; to listen and communicate effectively bull; to learn from mistakes bull; to let go of aggression bull; to reignite joy bull; to create powerful new beginnings.