Beth Shaw's Yogafit

Beth Shaw

Enjoyed by over 2 million participants, YogaFit has grown into the widely acclaimed mind-body exercise program. This updated edition offers expanded coverage on popular yoga poses, breathing, warm-ups and workouts, nutrition, and meditation that will help you achieve better concentration and posture, increase energy, and reduce stress.

Booko found 3 book editions

Product	Details	Price	New	Used
Beth Shaws YogaFit by Beth Shaw Unknown	Book (Paperback) Dec, 2000 New: Being refreshed... Used: Being refreshed...	New: Being refreshed... Used: Being refreshed...	Being refreshed...	Being refreshed...
Unknown Unknown	Book (Unknown format) New: Being refreshed... Used: Being refreshed...	New: Being refreshed... Used: Being refreshed...	Being refreshed...	Being refreshed...
Beth Shaw's YogaFit by Shaw, Beth English	Book (Paperback) United States Jan, 2009 New: Being refreshed... Used: Being refreshed...	New: Being refreshed... Used: Being refreshed...	Being refreshed...	Being refreshed...

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