Power Eating

Build Muscle Increase Energy Cut Fat

Cover Art for 9780736066983, Power Eating by Susan Kleiner, Maggie Greenwood-Robinson
ISBN: 9780736066983
Publisher: Human Kinetics Publishers
Published: 30 November, 2006
Format: Paperback
Language: English
Links Australian Libraries (Trove)
Editions:
2 other editions of this product

"This third edition incorporates the latest nutrition principles and recommendations, specifically addressing and dispelling the myths about carbohydrate and its role in a power athlete?s diet. A revised supplement rating system incorporates new IOC rules and makes the latest findings on vitamins and minerals, muscle-building products, and performance-related herbs easier to find. And the inclusion of more recipes and meal plans will provide greater variety for athletes on specialized eating plans"--Cover, p. 4.

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