Power Eating
Build Muscle Increase Energy Cut Fat
Susan Kleiner, Maggie Greenwood-Robinson
ISBN: | 9780736066983 |
Publisher: | Human Kinetics Publishers |
Published: | 30 November, 2006 |
Format: | Paperback |
Language: | English |
Links | Australian Libraries (Trove) |
Editions: |
2 other editions
of this product
|
Power Eating
Build Muscle Increase Energy Cut Fat
Susan Kleiner, Maggie Greenwood-Robinson
"This third edition incorporates the latest nutrition principles and recommendations, specifically addressing and dispelling the myths about carbohydrate and its role in a power athlete?s diet. A revised supplement rating system incorporates new IOC rules and makes the latest findings on vitamins and minerals, muscle-building products, and performance-related herbs easier to find. And the inclusion of more recipes and meal plans will provide greater variety for athletes on specialized eating plans"--Cover, p. 4.
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