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The Secret Language of the Heart: How to Use Music, Sound, and Vibration as a Tool for Healing and Personal Transformation

Cover Art for 9781938289439, The Secret Language of the Heart: How to Use Music, Sound, and Vibration as a Tool for Healing and Personal Transformation by Barry Goldstein
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ISBN: 9781938289439
Publisher: Hierophant Publishing
Published: 1 May, 2015
Format: Paperback
Language: English
Editions: 1 other edition of this product

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The Secret Language of the Heart: How to Use Music, Sound, and Vibration as a Tool for Healing and Personal Transformation

Other Editions

In this book, Grammy Award-winning musician Barry Goldstein shares how every one of us—the musical and non-musical alike—can create our own unique musical practice to help dissolve creative blocks, reverse negative moods and attitudes, and improve overall health. Backed up by scientific research into the benefits of sound, music, and vibration, The Secret Language of the Heart gives a full prescription for healing. Here are some of the techniques/tools taught in the course of the book, which can be tailored to suit each person’s preferences and needs: The Heart Song Breathing Process—will become your go-to meditation exerciseUse musical pinnacles to spark your day—(your favorite song of the moment has more importance than you may realize)Become the DJ of your life with customized playlists for setting and moodCraft a daily “Things to Be” listPractice an evening cleansing processBalance and harmonize energy centers using sound and vibrationChant to transform the heart and mindUse musical stress blasters in a pinch This practical and inspirational book will inspire readers everywhere to live a life filled with music, harmony, health, and joy.

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