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Ultrametabolism

Cover Art for 9781863953184, Ultrametabolism by Mark Hyman M.D.
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ISBN: 9781863953184
Publisher: Schwartz Publishing
Published: 1 January, 2006
Format: Paperback
Links Australian Libraries (Trove)
Editions: 7 other editions of this product

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Ultrametabolism

Other Editions

In UltraMetabolism, Mark Hyman reveals the medical revolution that finally shows us the powerful forces that keep weight on can actually be reprogrammed to automatically burn fat and keep weight off for good. The concept is simple. By learning how to work with our bodies instead of against them, we can ignite the natural fat-burning furnaces that lie dormant within us. UltraMetabolism contains an easy-to-follow eight-week plan to help you lose weight based on your own unique genetic needs. The program includes menus, recipes and shopping lists, as well as recommendations for supplements and exercise and lifestyle treatments designed to create a healthy metabolism, permanent weight loss and lifelong health.

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