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The Practice of Natural Movement

Reclaim Power, Health, and Freedom

The Practice of Natural Movement by Erwan Le Corre, ISBN: 9781628602838
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ISBN: 9781628602838
Publisher: Victory Belt
Published: 15 January, 2019
Format: Paperback
Language: English

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The Practice of Natural Movement

Reclaim Power, Health, and Freedom

Try to imagine an out-of-shape tiger stepping on an exercise machine to get a workout. It doesn't make any sense, does it? Wild animals simply move the way nature intended, and they become powerful, healthy, and free in the process. So why should it be any different for us? We have become 'zoo-humans', separated from nature and living movement-impoverished, unnatural lifestyles. As a result, we are suffering physically, mentally, and spiritually. In The Practice of Natural Movement, Le Corre demonstrates our innate and versatile ability to perform practical and adaptable movements.

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