ISBN: | 9781608690527 |
Publisher: | Lotus Press |
Published: | 23 April, 2001 |
Format: | eBook |
Ayurveda, Natures Medicine contains a full description of Ayurveda on all levels from diet and herbs to yoga and meditation, explaining both Ayurvedic diagnostic and treatment methods. It covers all the material found in two-year Ayurvedic programs in India for foreign students. Notably it explains key Ayurvedic life-style recommendations for diet, exercise and sexuality, outlining daily and seasonal regimens for optimal health and vitality. The book is an important addition to any Ayurvedic lib
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