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Yoga Mat Companion: Vinyasa Flow & Standing Poses No. 1

Yoga Mat Companion: Vinyasa Flow & Standing Poses No. 1 by Ray Long, ISBN: 9781607439431
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ISBN: 9781607439431
Links Australian Libraries

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Yoga Mat Companion: Vinyasa Flow & Standing Poses No. 1

An orthopedic surgeon provides thorough hatha yoga guides that include descriptions of a variety of yoga poses and their benefits, along with full-color, three-dimensional illustrations of major muscles, tendons and ligaments, with each book in the series focusing on a particular group pf poses.

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