| ISBN: | 9781607439431 |
| Publisher: | Independent Publisher |
| Published: | 1 October, 2010 |
| Format: | Paperback |
| Language: | English |
| Links | Australian Libraries (Trove) |
Presents a scientific approach to understanding the practice of hatha yoga: through full-color, three-dimensional illustrations of major muscles, tendons, and ligaments. This book describes the correct positioning of hatha yoga poses (asanas) and their benefits.
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