Change Your Thinking
Overcome Stress, Anxiety, and Depression, and Improve Your Life with CBT
Sarah Edelman
ISBN: | 9781600940521 |
Publisher: | Da Capo Press |
Published: | 26 October, 2007 |
Format: | Paperback |
Language: | English |
Links | |
Editions: |
27 other editions
of this product
|
Change Your Thinking
Overcome Stress, Anxiety, and Depression, and Improve Your Life with CBT
Sarah Edelman
A practical reference to using cognitive behavior therapy to change negative thoughts and emotions presents a range of exercises for managing destructive feelings and bolstering self-esteem, in a guide that covers such additional topics as problem solving and communication. Reprint.
Booko is reader-supported. When you buy through links on our site, we may earn an affiliate commission. Learn more
Shop Preferences
Customize which shops to display. You can include the following shops by logging in to change your settings.
Booko is reader-supported. When you buy through links on our site, we may earn an affiliate commission. Learn more
Historical Prices
Loading...
This graph is for informational purposes only. Occasionally pricing data is captured incorrectly, through bugs in Booko or the stores supplying data, which may distort the graph, providing undue hope that even lower prices sometimes appear.