Healing Power Of The Breath, The
Simple Techniques to Reduce Stress and Anxiety, Enhance Concentration, and Balance Your Emotions
Richard Brown
| ISBN: | 9781590309025 |
| Publisher: | Shambhala Publications Inc |
| Published: | 15 June, 2012 |
| Format: | Paperback |
| Language: | English |
| Links | |
| Editions: |
3 other editions
of this product
|
Healing Power Of The Breath, The
Simple Techniques to Reduce Stress and Anxiety, Enhance Concentration, and Balance Your Emotions
Richard Brown
Presents breathing techniques and exercises that can be used to alleviate mood and stress-related issues, including anxiety, depression, and insomnia, all without taking medication.
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