The Anti-Anxiety Food Solution
How the Foods You Eat Can Help You Calm Your Anxious Mind, Improve Your Mood, and End Cravings
Trudy Scott
ISBN: | 9781572249257 |
Publisher: | New Harbinger Publications |
Published: | 1 August, 2011 |
Format: | Paperback |
Language: | English |
Links | Australian Libraries (Trove) |
Editions: |
4 other editions
of this product
|
The Anti-Anxiety Food Solution
How the Foods You Eat Can Help You Calm Your Anxious Mind, Improve Your Mood, and End Cravings
Trudy Scott
Explains how vitamin and mineral deficiencies can lead to anxiety and provides advice on designing a nutritional diet which can reduce its effects.
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